- Step 1
The first and foremost step to being happy is first off think of something that makes you feel good. For example: eating chocolate or sleeping in or being with loved ones, being on vacation, etc!
- Step 2
The Second thing is to apply that happy thought or feeling into your daily life. Each time something goes wrong remind yourself that it will be okay and remind yourself of that happy thought or feeling.
- Step 3
Finally the third thing is Smile. Its easier to Smile than it is to frown. When life throws you a curve ball, embrace that curve ball and be happy about it. Pretty simple things to do. Get in the habit of doing this all the time and you will be happy, I promise I do it all of the time.
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